Posts in Self care
Ep. 194 Erica Cerulo and Claire Mazur Work Wife: How to Bring the Joy of Female Friendships into the Workplace
Ep. 194 Erica Cerulo and Claire Mazur Work Wife: How to Bring the Joy of Female Friendships into the Workplace

GUESTS: Erica Cerulo & Claire Mazur, Co-founders of “Of A Kind”

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advocate, Astrology, author, Believe, Brain Optimization, Career, career path, Celebrities, Celebrity, choosing joy, clarity, compassion, compatibility, Connection, Creating A Life Of Joy, Curiosity, Developmental, Do What You Love, Do the Work, employment, Energy, Energy Healing, Energy Therapy, Entrepreneur, Entrepreneurial, Fashion, Feelings, Friends, Gender, Getting Rid of Fear, Girl Talk, Girls, Guidance, guides, Happy Not Perfect, healing, Health, Influencer, informative, Inspirational, intuition, Journaling, Letting Go, Life, Manifestation, manifesting, Meaning, Meditation, Mental Health, Mindfulness, Motivational, Numerology, Podcasters, politics, practicality, Promo code, Public Figure, Q+A, reccomendations, Roses, Roses and Thorns, Self care, Self-empowerment, Skin care, Social, spirituality, Tasteful Topics, Therapy, Triggers, Truth, Wellness, Wellness Tips, Newsletter, Business, Best Friends, Business Success, SuccessThats SoRetrogradeBusiness, Conscious, Conscious Business, Consciousness, Best Friend, Business success, success, business with your best friend, Of A Kind, 10 things, newsletter, Emotional, emotional transparency, transparency, vulnerability, mutual support, support, profession, professional, cofounders, coauthors, book, Work wife, one love organics, the new yorker, time magazine
Ep. 193 Lisa Gainsley: Lympho-manic: Talking All Things Lymphatic Health
Ep. 193 Lisa Gainsley: Lympho-manic: Talking All Things Lymphatic Health

GUEST: Lisa Gainsley, Certified Lymphedema Therapist

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advocate, Alternative Health, Balance, beauty, beauty hacks, beauty reccomendations, bellicon, body vibes, Brain Optimization, Business, Calm, cancer hacks, Career, career path, ceremonies, chinese medicine, choosing joy, clarity, Clean Eating, Clean Beauty, cleanse, compassion, Connection, Creating A Life Of Joy, Curiosity, Dietary, Emotional Repression, Energy, Energy Healing, Entrepreneur, Entrepreneurial, Exercise, Existence, Exploration, Feelings, Fitness, Functional Medicine, Gender, Getting Rid of Fear, Girl Talk, Guidance, Healer, healing, Health, holistic, Holistic Health, home remedies, Influencer, informative, Inspirational, intuition, Letting Go, Life, Life Coach, Los Angeles, Love, Medicine, Mental Health, Mind, Morning Practice, Motivational, Movement, Passions, Patience and Kindness, Physical Pain, Questions, Q+A, reccomendations, Self care, Self-empowerment, Skin, Skin Care, Tasteful Topics, thyroid, TMJ, Trauma, Truth, wellness, Wellness Coach, Wellness Expert, Wellness Tips, wellness trends, Women's Health, Work, Lymphatic System, Lymph Nodes, Lymph Drainage, Lymph Massage, Self-care, Body, Lymphedema, EducationalThats SoRetrogradeLymphatic massage, Lymph Nodes, Lymph Drainage, Lymph Practices, Self-care, Self-care practices, Practices, Daily practices, practicality, Lymphedema Awareness, Lymphedema, Questions, Q+A, Drainage, Cleanse, Beauty, Clean living, Massage, Awareness, Wellness, Wellness expert, Wellness tips, wellness trends, Wellness products, Guasha, Jade Rollers, Manual Lymph Drainage, Vodder Method, Referrals, Surgeon, Cancer hacks, Shapehouse, Bellicon Rebounder, Vanessa Fitzgerald, Lisa Gainsley, Daily Harvest, Quip, Third Love
Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness
Ep. 192 Erin Foster: On Dating, Mental Health, Career and Yes, Wellness

GUEST: Erin Foster, Comedy Writer/Performer

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advocate, Balance, Be Here Nowish, beauty, bellicon, Believe, Body, Boys, Business, Career, Celebrities, celebrity, choosing joy, clarity, cleanse, Comedy, compassion, Connection, Creating A Life Of Joy, Curiosity, Dating, Dating Tips, Developmental, Dietary, Do the Work, Do What You Love, Emotional, employment, Energy, Entrepreneur, Entrepreneurial, Exercise, Existence, Exploration, Friends, Gender, Getting Rid of Fear, Girl Talk, Guidance, Health, Influencer, informative, Inspirational, Letting Go, Life, Los Angeles, Love, manifesting, Meaning, Mindfulness, Motivational, Passions, Patience and Kindness, practicality, Promo code, Public Figure, Questions, reccomendations, Relationship, Relationship advice, Roses, Roses and Thorns, Self care, Self-empowerment, Sex, Tasteful Topics, Wellness, workout, relationships, compatibility, love language, mental health, career path, dating, fertility, recipes, movingThats SoRetrogradeadvocate, career, career choices, Erin Foster, Barely Famous, lessons, Los Angeles, moving, dating, Mental health, career patj, career path, health, workout, working out, Workouts, fertility, Healthy Dating, Trader Joe’s, recipes, relationships, modern femininity, love language, love, language, feelings, thoughts, heart, passions, passion, interests, motivations, emotions, ritual, thrive market, ritual vitamins, minty burp squad, Robinhood, bellicon, Lekfit, koula oolong tea, rising springs, chosen foods, choosing joy, avocado, avocado oil, grain free pasta, chocolate
Ep. 191 Michael Domitrovich: Spiritually Snatched for Spring
Ep. 191 Michael Domitrovich: Spiritually Snatched for Spring

GUEST: Michael Domitrovich aka @ediblespirit, Intuitive Guide

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advocate, Alternative Health, Astrology, author, Balance, Believe, body vibes, Brain Optimization, Calm, Cannabis, celebrity, ceremonies, choosing joy, clarity, cleanse, Connection, cosmic, Curiosity, Do the Work, Do What You Love, Emotional, Energy, Energy Healing, Energy Therapy, Entrepreneur, Entrepreneurial, Exercise, Existence, Exploration, Feelings, Guidance, guides, Healer, healing, Healing Feelings, Health, holistic, Holistic Health, Influencer, informative, Inspirational, Love, Manifestation, manifesting, Meaning, Medicine, meditation, medium, Mental Health, mikey domitrovich, Mind, mindfulness, Motivational, Movement, Music, Mystical arts, Numerology, organization, Passions, Patience and Kindness, practicality, Promo code, Q+A, Questions, reccomendations, Relationship, Relationship advice, retrograde, retrograde reads, Roses, Roses and Thorns, Rothy's, safety, Self care, Self-empowerment, smudging, Social, spirituality, tarot, Tasteful Topics, The wild unknown, Therapy, Trauma, Triggers, Truth, vision board, Wellness, Wellness Tips, wellness trends, Work, Career, Pisces, Pisces Season, New MoonThats SoRetrogradeMikey Domitrovich, Pisces, Pisces Season, New Moon, retrograde, Readings, tarot cards, Tarot, tarot, smudging, health, Health Coach, Health knowledge, Guidance, spirit guide, Guide, Guides, Channeling, Energy, Energy healing, healing, career, wild, struggle, light, darkness, drowning, riding the tide, riding the wave, inspiring, Inspirational, inspiration, cosmic, cosmic tea, mercury, Mercury Retrograde, dating and relationship, Intuition, Intuitive being, Intuitive tools, Gut, Gut Instincts, instincts, Positive mind, positive, positivity, self, Self, higher power, higher self
Ep. 190 Amina AlTai: #Boyboss
Ep. 190 Amina AlTai: #Boyboss

GUEST: Amina AlTai, Holistic Leadership Trainer & Coach

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advocate, Balance, Calm App, Celebrity, choosing joy, clarity, cleanse, compassion, Connection, Creating A Life Of Joy, Curiosity, Do the Work, Do What You Love, Energy, Energy Healing, Entrepreneurial, Existence, Exploration, Feelings, Friends, Getting Rid of Fear, Girl Talk, Girls, giveaway, Guidance, guides, Happy Not Perfect, Healer, Healers, healing, Healing Feelings, Health, holistic, Influencer, informative, Inspirational, intuition, Letting Go, Life, Life Coach, Manifestation, manifesting, Meaning, Meditation, Mental Health, Mind, mindfulness, Motivational, organization, Patience and Kindness, Promo code, Q+A, Questions, reccomendations, Relationship, Roses and Thorns, Roses, Self care, Self-empowerment, Social, spirituality, Truth, Triggers, Trauma, vision board, Wellness, Wellness Coach, Wellness Expert, Wellness Tips, Women Empowerment, women's empowerment, Work, practicality, career, employmentThats SoRetrogradeintuition, practicality, practical magic, Mental health, mindset, spiritual, spirituality, action, taking action, consciousness, conscious business, business, practical insight, alignment, mind, body, inner power, healing, career, career choices, future, inspiring, Inspirational, Roses, roses and thorns, reduce stress, healthy work environment, passions, passionate, thrive market, Calm App, shoedazzle, kate beckinsale, pete davidson, steven simbari, elizabeth kott, Stephanie simbari, amina altai, Daily practices, meditation, Meditative practice
Ep. 189 Devon Cajuste: New Crystal Friend
Ep. 189 Devon Cajuste: New Crystal Friend

GUEST: Devon Cajuste, Ex-NFL Energy Therapist

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advocate, Alternative Health, Astrology, Balance, Body, body vibes, Boys, breath work, Brain Optimization, Calm, Celebrities, ceremonies, choosing joy, clarity, cleanse, Connection, cosmic, Creating A Life Of Joy, Curiosity, Do the Work, Do What You Love, Emotional, Emotional Repression, Entrepreneur, Exercise, Existence, Exploration, Feelings, Fitness, Functional Medicine, Getting Rid of Fear, guides, Healer, healing, Healing Feelings, Health, holistic, Holistic Health, hot guys, Influencer, informative, Inspirational, intuition, Journaling, Juicing, Letting Go, Life, Life Coach, Love, Los Angeles, Manifestation, manifesting, Meaning, Medicine, meditation, Mental Health, Mind, mindfulness, Motivational, Mystical arts, Numerology, Physical Pain, Public Figure, Relationship advice, safety, Self care, Self-empowerment, Shaman, Social, spirituality, Tasteful Topics, Truth, Wellness, Wellness Coach, Wellness Tips, wellness trends, Work, Workout, Moldavite, Scolecite, Tigers Eye, Energy, Energy Healing, Energy Therapy, Therapy, Stake, Movement, Passions, Guidance, NFLThats SoRetrogradeCrystal, Crystals, Energy, Energy Healing, Healing, Therapy, Energy Therapy, Therapist, NFL, Football, Healer, energy muse, Connect, Connections, Intuition, Intuitive being, Psychic, Psychic intuition, Psychic Mediums, Wellness, wellness trends, Wellness tips, Guidance, LA, Moldavite, Scolecite, Tiger's Eye, Mount Shasta, Crystal shops, Spellbound Sky, Crystal Matrix, Crystalarium, House of Intuition, Third Love, Daily Harvest, Daily practices, Exercise, journeys, cosmic, cosmic journeys, Numerology, Quip, Trust
Ep. 188 Ruby Warrington: Sober Curious Curiosity
Ep. 188 Ruby Warrington: Sober Curious Curiosity

GUEST: Ruby Warrington, Author

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advocate, Alternative Health, Astrology, author, Balance, Believe, Body, Body Image, body vibes, Book Clob, Brain Optimization, Business, Calm, cancer hacks, Celebrities, ceremonies, choosing joy, clarity, cleanse, compassion, Connection, cosmic, Creating A Life Of Joy, Dating, Dating Tips, Developmental, Do the Work, Do What You Love, Drinks, Emotional, Emotional Repression, Entrepreneur, Entrepreneurial, Exercise, Fitness, Friends, full moon, Functional Medicine, Getting Rid of Fear, guides, Happy Not Perfect, Healer, healing, Healing Feelings, Health, holistic, Holistic Health, home remedies, Influencer, informative, Inspirational, intuition, Journaling, Letting Go, Life Coach, Manifestation, manifesting, Meaning, Medicine, meditation, Mental Health, Mind, mindfulness, Motivational, Nicotine, Nutrition, organization, Patience and Kindness, pop culture, Public Figure, Q+A, reccomendations, Relationship, Relationship advice, safety, Self care, Self-empowerment, Sex, Sexual Health, Tasteful Topics, thyroid, Trauma, Triggers, Truth, TSR book club, Wellness, Wellness Tips, wellness trends, Women Empowerment, Women's Health, Work, Workout, Ruby Warrington, Sober Curious, Curiosity, Questions, Life, Existence, Social, Socially Curious, ExplorationThats SoRetrogradeSober Curious, Ruby Warrington, Health, Healthy Living, Healthy Dating, Sober, Sobriety, Curiousity, Life, Love, Existence, Mystic, Mystical, transformative, Transcendence, Drinking, Sex, Sober Sex, Spiritual, Spiritual quest, Explore, Diet, Self-expression, Self-discipline, Self-love, patience, Patience and Kindness, Psychic, Nicotine, Intuition, Psychic intuition, Addict, Addiction, Podcast, The Numinous, Robinhood, thrive market, Ritual, Vitamins, Fear, Society, Societal expectations vs. reality, Reality, Immediate gratification, relationships, relationship advice, Disconnected, Connected, Connection, Mind, Mindfulness, Awareness, Calm, Mind Body Connection, Boxing, Food, Spero Foods, Siete foods, tortillas
Ep. 187 Girls Gotta Eat: Girls Gotta Retrograde - Dating Cycles and Moon Cycles
Ep. 187 Girls Gotta Eat: Girls Gotta Retrograde - Dating Cycles and Moon Cycles

GUESTS: Rayna Greenberg and Ashley Hesseltine, “Girls Gotta Eat” Hosts

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Body Image, Business, clarity, Connection, cosmic, Developmental, Do the Work, Emotional, Entrepreneur, Feelings, Fitness, Food, Girl Talk, Getting Rid of Fear, Healing Feelings, Influencer, informative, Inspirational, intuition, Letting Go, Manifestation, manifesting, Meaning, Meditation, Mental Health, Mindfulness, Motivational, organization, Patience and Kindness, Podcasters, pop culture, Public Figure, Q+A, reccomendations, Relationship, retrograde, Roses, Roses and Thorns, Self care, Self-empowerment, Sexual Health, Tasteful Topics, Triggers, Trauma, Truth, wander beauty, Wellness, Wellness Tips, Women Empowerment, women's empowerment, Women's Health, Workout, Calm, Calm App, Rothy's, Relationship advice, Boys, Girls, Love, Do What You Love, Work, Friends, Balance, Dating, Dating Tips, Exercise, ComedyThats SoRetrogradeone hungry jew, bros being basic, fashion dads, modern mystic, adulting, relationships, relationship advice, dating, tips, dating tips, love, Wellness, self-love, podcast, comedy, live show, y7 studio, yoga, sweat, exercise, workout, working, balance, friends, date, lollapalooza, kesha, paradox of choice, womanizer, sex, Sex with Emily, Calm, Calm App, Rothy's, wander beauty, Self-care, moon cycle, dating cycles, food, health, healing, Healing Feelings, comedian, writer, producer, girls, girl talk, family, hobbies, healthy dating, healthy hacks, better living, elizabeth kott, Stephanie simbari, rayna greenberg, ashley hesseltine, guys, bros, NYC, LA, Let It Out, Letting Go
Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection
Ep. 186 Nicole Sachs: Chronic Pain and The Mind Body Connection

GUEST: Nicole Sachs, Mind-body psychotherapist

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Alternative Health, author, Body Image, body vibes, choosing joy, chronic pain, clarity, cleanse, compassion, Developmental, Entrepreneur, Healer, Happy Not Perfect, Holistic Health, Influencer, informative, Inspirational, intuition, manifesting, Meditation, Mental Health, Mindfulness, Motivational, Podcasters, reccomendations, Relationship, Self care, Self-empowerment, Wellness, Wellness Coach, Wellness Expert, Wellness Tips, women's empowerment, Creating A Life Of Joy, Emotional, Emotional Repression, Triggers, Trauma, Journaling, Feelings, Healing Feelings, Physical Pain, Mind, Body, Connection, Truth, Meaning, Getting Rid of Fear, Letting Go, Believe, Do the Work, Patience and KindnessThats SoRetrogradeNicole Sachs, thrive market, Third Love, Native, Deodorant, Native Deodorant, Love, Mind, Body, Mind Body Connection, Connection, Health, Wellness, Wellness rituals, Healing, healing, Healing Feelings, chronic pain, Chronic Pain to Gain, Releasing, Letting Go, Let It Out, Emotions, Emotional release, Emotional, Emotional Repression, Fear, self-love, Comedy, Healer, health, Holistic health, Science, TheCureForChronicPain, Birthday, TSR 4th Birthday, Pathway to Healing, Believe, Do the Work, Patience and Kindness, Patience, Kindness, Safe, Safety, Anger, Cure, Meaning, Meaningful, Birthdays, Retreat, comedy, Comedy DTLA, Sleep, Sleep crown, Bras, Food, Gratitude, Space
Ep. 185 We’re Bulletproof, Nothing to Lose (guest: Dave Asprey)
Ep. 185 We’re Bulletproof, Nothing to Lose (guest: Dave Asprey)

GUEST: Dave Asprey, Biohacker

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author, bellicon, Business, celebrity, clarity, Dental Health, Developmental, Dietary, Drinks, Entrepreneur, Food, Food and Nutrition, Health, home remedies, Influencer, informative, Inspirational, organization, Podcasters, Promo code, reccomendations, retrograde, retrograde reads, Roses, Roses and Thorns, Self care, Self-empowerment, Skin, Tasteful Topics, Wellness, Wellness Expert, Wellness Tips, wellness trends, Workout, Dave Asprey, Biohacking, Bulletproof, Brain Optimization, Nicotine, Nootropics, Butter Coffee, TMJ, Oral HygieneThats SoRetrogradeDave Asprey, Biohacking, Nootropics, Nicotine, Oral Hygiene, Oral, Hygiene, TMJ, Dental Health, Health, Wellness, Wellness expert, Expert, butter coffee, Bulletproof, Food, Nutrition, Brain Optimization, Biohacker, Lady Baby TIps, Food findings, Relief, Lifestyle, life hacks, Trader Joe’s, Shannon Aganza, Moon Circles, moon reading, Moon Gatherings, SkinCamp, Skin Gym, Jade Rollers, Self Kaire, Bellicon Rebounder, Daily Harvest, Daily practices, Quip Toothbrush, Bulletproof coffee, Bulletproof bars, True Dark Glasses, Shapehouse, Upgrade Labs, Alcohol, Books, TSR Book Club, Game Changers, Robinhood, Nichole Sachs
Ep. 184 Cosmeceuticals and Cosmic Journeys (guests: Ambi Kavanaugh and Michael Pollak)
Ep. 184 Cosmeceuticals and Cosmic Journeys (guests: Ambi Kavanaugh and Michael Pollak)

GUEST: Michael Pollak (Co-founder of Heyday) & Ambi Kavanaugh (Astrologer)

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ambi, astrology, beauty, beauty hacks, beauty reccomendations, Business, cancer hacks, Clean Beauty, cosmic, eclipses, full moon, Functional Medicine, Gender, giveaway, Healers, healer, healing, holistic, Influencer, informative, Inspirational, intuition, live show, Los Angeles, manifesting, Medicine, meditation, Mental Health, mindfulness, Motivational, Podcasters, politics, Public Figure, reccomendations, Roses and Thorns, Self care, Self-empowerment, sephora, Skin, Skin Care, Tasteful Topics, teri turner, TSR Live, WellnessThats SoRetrogradeAlchemy with Ambi, ambi, michael pollak, skin, skin care, Heyday, Los Angeles, TSR Live, Astros, astrology, cosmos, cosmic, cosmeceuticals, cosmic journeys, journeys, 2019, full moon, total lunar eclipse, eclipse, lunar eclipse, lip balm, moisturizer, sunscreen, helpful tips, books, cook books, netflix, movie, facials, giveaway, moon, moon reading, horoscopes, music, spotify, playlists, clearing, cleanse, beauty, wellness, self-care, self-love, love, Daily practices, meditate, meditation, meditation practices, empowerment, skin empowerment, gender, health, healthful topics, hacks, healthy hacks, lotion, skin cancer prevention, skin damage, skin damage prevention, hope, faith, trust, expansion, change, evolution, evolving