New Year, Same You, But Better (Ayurvedic Edition)
Happy New Year from That's So Retrograde! Elizabeth and Steph open up the new year with intentions (or in EK's case, a lack there of). Their outstandingly informative guest, the effervescent Aussie Ayurveda expert Eleni Tsikrikas, talks all things about the practice including the best herbs to start yourself out with and the difference between individual doshas. A must listen to start out your year.