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Ep. 304 The Whole30 Episode with Melissa Urban
Get an insider's perspective into everything you ever wanted to know about Whole30 as Elizabeth and Stephanie welcome Whole30s co-founder Melissa Urban to Retrogradeland. This episode takes a fan girl deep dive into tips, tricks, and product shout outs. Plus, gets into the important evolution of Whole30 with its focus inclusion, accessibility and the reframing of diet culture.
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Stephanie & elizabeth have great on-air chemistry, and I love hearing from the Guest they have on- especially recommend the episodes with Alisa Vitti! The main content is awesome, but I also appreciate each week's Roses & Thorns- I've Discovered a ton of new products and resources from those segments. Thank you!
"Cool Show"
"It's Creepy, I love it"
