Episodes

Ep. 315 Has Your Cycle Been Off-Track During Quar? Listen To This with Alisa Vitti

Reigning queen of the ovarian landscape Alisa Vitti is back in Retrogradeland to drop more knowledge on the hormonal cycle in its many facets. Talking bio rhythms, supplementation, and how to become a curious participant in your overall hormonal health.

Listen back in the catalog for our five other episodes with Alisa:

Ep. 261 Cycle Syncing and Other Biohacking Adventures 

 

Ep. 236 Female Biohacking and Syncing your Cycle to Upgrade Your Life 

 

Ep. 144 TSR Live! From SXSW with Alisa Vitti

 

Ep. 40 Going with the Flow Part 2

 

Ep. 39 Going with the Flow Part 1

Testimonials

Nicole Caba
Stephanie & elizabeth have great on-air chemistry, and I love hearing from the Guest they have on- especially recommend the episodes with Alisa Vitti! The main content is awesome, but I also appreciate each week's Roses & Thorns- I've Discovered a ton of new products and resources from those segments. Thank you!
Denis Pakhaliuk
"Cool Show"
Deena Fox
"It's Creepy, I love it"